Triathlon is a sport where for some athletes every second does count. Like Penny Slater our Professional Triathlete. And for those performance-focused age group athletes amongst us who are, in...
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Hiya Fam, Kylie here. You might have seen that our PRO Penny Slater has had a rough start to her 2025 World Championship campaign, so I asked her to give...
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March marks Endometriosis Awareness Month and Women’s History Month, two significant observances that shine a light on the realities women face every single day - both in the past and...
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We celebrate every journey here at FOHER Co, because community is the heart of our brand. No matter how small or how big, a step forward is a step in...
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PENNY SLATER 1st AUSSIE HOME, 7th IN THE WORLD at the 2024 IRONMAN World Championship in Nice, France and proudly sponsored by FOHER Co 'Evolving with FOHER Co...
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Meet Emily! Emily is one of a kind, a gal who just gets about her business, and who loves nothing more than smashing through her comfort zone all while giving...
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Meet Zoe Azzopardi – FOHER Co Ambassador, triathlete, student, lifeguard and passionate advocate for inclusive sports. We asked Zoe to share her very inspiring journey from her very first parkrun...
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It's International Women's Day today and the theme is 'Inspire Inclusion'. Something that has been on our radar for a while now is a disease that is VERY inclusive in that...
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We are delighted to introduce you to Tamaryn Stevens, an absolute beacon of resilience in the cycling world. Today we share her story with great pride. Tamaryn’s life, shadowed by...
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In the annals of personal achievement, Jake Lynch's journey stands as a testament to resilience and determination. On June 18, 2023, he achieved a milestone that was once a distant...
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We love nothing more than seeing our Fam succeed, so we'd like to introduce you to Kelly Priddey who in just three years took herself on a journey from 100kg...
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The #FOHER250 Challenge is ON! We're doing our best to keep the pudding at bay this Christmas... The GOAL? Ride 250km between Christmas and New Year's Eve. Added bonus? Indoor kms count,...
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With her blisteringly fastest bike and superb performance earning her 3rd female in a super elite PRO field at IRONMAN Sunshine Coast 70.3 on Sunday 11th September 2022, we...
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Oh what a feeling! I can hardly believe it, but just under two weeks ago I finished my first 70.3. Seven days ago I could still hardly walk. I’m still...
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It was at Noosa Triathlon in 2019, when FOHER Co Founding sisters Hannah Hogan and Kylie Anderson had a heart to heart about the future of their Company. The girls...
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Welcome to our PRO Penny Slater's blog update! We asked Penny to share her thoughts on a few things, including her foray into the Professional ranks and what it's like...
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At the end of 2020 we asked our Pro Penny Slater to share her thoughts on the year that was. And for some reason we held off posting her blog. Perhaps...
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An ultra triathlon is a race like no other. But as athletes transition from enticer, to sprint, to half, to full they are looking to challenge themselves further, to find out...
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We’d like to introduce you to Kerryn Harvey, or Kez as she is affectionately known among our FOHER Co Class of 2021 Ambassador Cohort. Kez is an upper limb amputee...
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Wow. Here we are in October and have you seen all the memes? I think all we can do is just get our cheesiest grin on, and make the most...
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We pride ourselves on being a grass-roots brand. Hannah and I started our Company with nothing but our own blood, sweat and tears. We asked no favours from anyone, we...
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We are so excited to introduce you to Philadelphia Holmes. Phila, as she prefers, has had a life spent outdoors. She's represented Australia at two World Age Group Long-Course Triathlon...
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Triathlon is a sport full of people with incredible stories. For the most part, these people just get on with the task of life without complaint, but their stories deserve...
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Hi Everyone! My names Penny Slater I’m 21 years old and I’ve just finished racing my first year as a professional triathlete. Last year I mainly focused on off-road triathlons...
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Location: Noosa Triathlon Multisport Festival, Queensland, Australia You would think that having done in excess of say 20 triathlon races since 2011, and countless ‘practice’ tris, that I would have...
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Kylie here! Since having Theo almost 11 months ago, I have discovered an entire community of Insta Tri-Mums - you know, triathletes who have kids. Some of these Mums are...
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