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Blog

Welcome to our blog, our social hub for all things triathlon! Read on and be inspired...

Kate Goulding Summer Butterflies

We are absolutely delighted to share Kate's Noosa Triathlon 2018 race report. We first met Kate back in 2014 as sh...

The FOHER Co Body Conversation Project

FOHER Co believe that all women should be able to celebrate their real selves by finding and embracing confidence within to reach their full potential. ...

Anna's Top Tips - Q&A

With Sunny Coast 70.3 only a few days away we caught up with Anna Jefferies our Pro Athlete who will be lining up agains...

IRONMAN - The Journey of one Woman

My name is Mel, l am a single Mum of three amazing young men, a personal trainer and l am an Ironman. Actually l am a SEVEN x Ironman, yes l am!!! On the 11th of November 2017 l completed my seventh Ironman from seven...

Introducing Featured Fohette Georgie Sertori

My name is Georgie Sertori. I am a wife, a mother, an accountant type (CA & CPA), an Adelaide Crows supporter, a lover of good music, and most recently… a Half Ironman finisher. If you had have met me 5.5 year...

Introducing Pro Off-road Triathlete Penny Slater

Hi Everyone! My names Penny Slater I’m 21 years old and I’ve just finished racing my first year as a professional triathlete. Last year I mainly focused on off-road triathlons as I absolutely love mountain...

Introducing Pro Off-Road Triathlete Leela Hancox

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Annelise Jefferies Professional Triathlete

FOHER would like to welcome Annelise Jefferies as the first of our Professional Women's line up for 2018. We are extre...

The Rookie Mistakes This Non-rookie Triathlete Made In The Swim

You would think that having done in excess of say 20 triathlon races since 2011, and countless ‘practice’ tris, that I would have race day all sorted by now. Nup. Nope. Yep, itcame as a surprise to me too. Surprises during the race are...

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The Ironman Dream - Balancing Training, Work, Motherhood and LIFE!

Kylie here! Since having Theo almost 11 months ago, I have discovered an entire community of Insta Tri-Mums - you know, triathletes who have kids. Some of these Mums are brand new, their babies less than a year old.  One of these has a 4 mont...

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